1/2/19 Bad Mudra Staff
Bad Mudra welcomes Stacy Mizrahi to the team. Stacy is a web designer, trainer, IT writer and mediation enthusiast. Stacy will be a contributing writer and editor for Bad Mudra.
“I used meditation and yoga after having severe, crippling panic attacks. I was very skeptical going in. I haven’t had one since I started! It’s not a quick fix type of thing, its a long haul – like learning how to run a marathon. You start by making the commitment.”