Bad Mudra

December 16, 2021 admin

Toxic Positivity: The Bane of Every Recovery Group

Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and
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November 16, 2020 admin

How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

“If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner
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November 15, 2020 admin

Reversing “The Loneliness of the Long-Distance” Worker: Rebuilding Motivation & Morale through an Expert Facilitated Webinar/Support Group

A Hi-Tech and Human Touch ™ Experiential Process/Production Must distance workers be isolated workers? According to recent organizational productivity surveys, the dramatic expansion
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October 3, 2020 admin

Meditation ≠ Relaxation

I like relaxation, who doesn’t? Meditation at times can be very relaxing! I’ve actually had a few times where I
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September 11, 2020 admin

Traumatic Stress/Crisis Intervention Techniques and Tips: Tested Tools for Trying Times

Between and old buddy pushing me to write something about this Co-vid Crisis and an email thread, post-Zoom meeting, from
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June 4, 2020 admin

Types of Meditation

Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their
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April 27, 2020 admin

Carl Jung on Happiness and Suffering

The following passage is taken from Carl Jun’s Practice of Psychotherapy Vol 16. For those who are well-read in the
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April 17, 2020 admin

STRESS RESILIENCE IN COVID-19: “TOP TEN” SURVIVAL TOOLS & TECHNIQUES

This “invisible enemy,” COVID-19 has certainly thrown the United States and the entire globe, into a frightening, uncertain, and turbulent
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BadMudra

Toxic Positivity: The Bane of Every Recovery Group

How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

Reversing “The Loneliness of the Long-Distance” Worker: Rebuilding Motivation & Morale through an Expert Facilitated Webinar/Support Group

Meditation ≠ Relaxation

Traumatic Stress/Crisis Intervention Techniques and Tips: Tested Tools for Trying Times

Types of Meditation

Carl Jung on Happiness and Suffering

STRESS RESILIENCE IN COVID-19: “TOP TEN” SURVIVAL TOOLS & TECHNIQUES

Mindfulness

Carl Jung on Happiness and Suffering

STRESS RESILIENCE IN COVID-19: “TOP TEN” SURVIVAL TOOLS & TECHNIQUES

Laughing in the Face of Change: How Resilient Professionals Cope

Apps to Keep You Mindful

Practice

Types of Meditation

Group Meditation During the Corona Pandemic

Guided Meditation with Alan Watts

The Backward Step