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BadMudra

BadMudra

a site that holds up a mirror to your ego

  • June 8, 2023 Stacy Mizrahi

    Practicing Forgiveness is Self-Healing

    There was a time in my own personal life where I would hold onto animosities and grudges. This character defect

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  • March 15, 2023 Stacy Mizrahi

    Novelty as the Fuel for Consumption ( and Suffering )

    by Stacy Mizrahi. As a suffer of ADHD, it took some time to see a pattern in my life that

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  • stacy mizrahi
    August 13, 2022 Stacy Mizrahi

    Suppressing Your Problems AKA Actions That Do No Good.

    If there is one thing that life has taught me, its that my reclusive ways led to bad habits. Sometimes

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  • December 16, 2021 Stacy Mizrahi

    Toxic Positivity: The Bane of Every Recovery Group

    Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and

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  • Stacy Mizrahi
    November 16, 2020 Stacy Mizrahi

    How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

    “If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner

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  • October 3, 2020 Stacy Mizrahi

    Meditation ≠ Relaxation

    I like relaxation, who doesn’t? Meditation at times can be very relaxing! I’ve actually had a few times where I

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  • Stress
    September 11, 2020 admin

    Traumatic Stress/Crisis Intervention Techniques and Tips: Tested Tools for Trying Times

    Between and old buddy pushing me to write something about this Co-vid Crisis and an email thread, post-Zoom meeting, from

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  • June 4, 2020 Stacy Mizrahi

    Types of Meditation

    Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their

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Mindfulness

April 27, 2020 admin

Carl Jung on Happiness and Suffering

The following passage is taken from Carl Jun’s Practice of Psychotherapy Vol

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April 17, 2020

STRESS RESILIENCE IN COVID-19: “TOP TEN” SURVIVAL TOOLS & TECHNIQUES

Stress at Work
February 26, 2020

Laughing in the Face of Change: How Resilient Professionals Cope

January 23, 2020

Apps to Keep You Mindful

Practice

June 4, 2020 Stacy Mizrahi

Types of Meditation

Meditation Types There are so many great benefits to practicing meditation, so

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Stacy Mizrahi
April 2, 2020

Group Meditation During the Corona Pandemic

March 20, 2020

Guided Meditation with Alan Watts

Stacy Mizrahi
February 18, 2020

The Backward Step

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Bad Mudra welcomes Stacy Mizrahi to the team. Stacy is a web designer, trainer, IT writer and mediation enthusiast. Stacy will be a contributing writer and editor for Bad Mudra.https://t.co/p97N1kAWsv #stacy mizrahi via @BadMudra

— Bad Mudra (@BadMudra) January 14, 2020

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