Bad Mudra

June 8, 2023 Stacy Mizrahi

Practicing Forgiveness is Self-Healing

There was a time in my own personal life where I would hold onto animosities and grudges. This character defect
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March 15, 2023 Stacy Mizrahi

Novelty as the Fuel for Consumption ( and Suffering )

by Stacy Mizrahi. As a suffer of ADHD, it took some time to see a pattern in my life that
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August 13, 2022 Stacy Mizrahi

Suppressing Your Problems AKA Actions That Do No Good.

If there is one thing that life has taught me, its that my reclusive ways led to bad habits. Sometimes
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December 16, 2021 Stacy Mizrahi

Toxic Positivity: The Bane of Every Recovery Group

Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and
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November 16, 2020 Stacy Mizrahi

How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

“If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner
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October 3, 2020 Stacy Mizrahi

Meditation ≠ Relaxation

I like relaxation, who doesn’t? Meditation at times can be very relaxing! I’ve actually had a few times where I
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September 11, 2020 admin

Traumatic Stress/Crisis Intervention Techniques and Tips: Tested Tools for Trying Times

Between and old buddy pushing me to write something about this Co-vid Crisis and an email thread, post-Zoom meeting, from
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June 4, 2020 Stacy Mizrahi

Types of Meditation

Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their
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BadMudra

Practicing Forgiveness is Self-Healing

Novelty as the Fuel for Consumption ( and Suffering )

Suppressing Your Problems AKA Actions That Do No Good.

Toxic Positivity: The Bane of Every Recovery Group

How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

Meditation ≠ Relaxation

Traumatic Stress/Crisis Intervention Techniques and Tips: Tested Tools for Trying Times

Types of Meditation

Mindfulness

Carl Jung on Happiness and Suffering

STRESS RESILIENCE IN COVID-19: “TOP TEN” SURVIVAL TOOLS & TECHNIQUES

Laughing in the Face of Change: How Resilient Professionals Cope

Apps to Keep You Mindful

Practice

Types of Meditation

Group Meditation During the Corona Pandemic

Guided Meditation with Alan Watts

The Backward Step