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BadMudra

BadMudra

a site that holds up a mirror to your ego

  • August 23, 2024 Stacy Mizrahi

    The Rule of 50 Fish

    I was talking with a friend about a trauma that I had struggled with years ago. There are specific people

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  • August 19, 2024 admin

    7 Steps for Turning Uncertainty into Transformative Opportunity

    Doing Your Head Work, Heart Work and Homework A good friend recently sent me a clever cartoon.  A Buddhist-like character, wearing

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  • August 3, 2024 Stacy Mizrahi

    Where is Charlotte? A Children’s Book for Adults Reviewed by Stacy Mizrahi

    Mark Gorkin’s ‘Where is Charlotte?‘ is a captivating children’s book that has resonated deeply with both young readers and adults

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  • June 8, 2023 Stacy Mizrahi

    Practicing Forgiveness is Self-Healing

    There was a time in my own personal life where I would hold onto animosities and grudges. This character defect

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  • March 15, 2023 Stacy Mizrahi

    Novelty as the Fuel for Consumption ( and Suffering )

    by Stacy Mizrahi. As a suffer of ADHD, it took some time to see a pattern in my life that

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  • stacy mizrahi
    August 13, 2022 Stacy Mizrahi

    Suppressing Your Problems AKA Actions That Do No Good.

    If there is one thing that life has taught me, its that my reclusive ways led to bad habits. Sometimes

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  • December 16, 2021 Stacy Mizrahi

    Toxic Positivity: The Bane of Every Recovery Group

    Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and

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  • Stacy Mizrahi
    November 16, 2020 Stacy Mizrahi

    How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

    “If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner

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Mindfulness

August 3, 2024 Stacy Mizrahi

Where is Charlotte? A Children’s Book for Adults Reviewed by Stacy Mizrahi

Mark Gorkin’s ‘Where is Charlotte?‘ is a captivating children’s book that has

Continue reading
April 27, 2020

Carl Jung on Happiness and Suffering

April 17, 2020

STRESS RESILIENCE IN COVID-19: “TOP TEN” SURVIVAL TOOLS & TECHNIQUES

Stress at Work
February 26, 2020

Laughing in the Face of Change: How Resilient Professionals Cope

Practice

June 4, 2020 Stacy Mizrahi

Types of Meditation

Meditation Types There are so many great benefits to practicing meditation, so

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Stacy Mizrahi
April 2, 2020

Group Meditation During the Corona Pandemic

March 20, 2020

Guided Meditation with Alan Watts

Stacy Mizrahi
February 18, 2020

The Backward Step

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Bad Mudra welcomes Stacy Mizrahi to the team. Stacy is a web designer, trainer, IT writer and mediation enthusiast. Stacy will be a contributing writer and editor for Bad Mudra.https://t.co/p97N1kAWsv #stacy mizrahi via @BadMudra

— Bad Mudra (@BadMudra) January 14, 2020

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