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BadMudra

BadMudra

a site that holds up a mirror to your ego

Category: Practice

June 4, 2020 Meditation / Practice

Types of Meditation

Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their

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Stacy Mizrahi
April 2, 2020 Meditation / Practice

Group Meditation During the Corona Pandemic

I’ve done a great many things online. I’ve performed group training seminars, I’ve done sales presentations and large group and

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March 20, 2020 Practice / Uncategorized

Guided Meditation with Alan Watts

Well now, the easiest way to get into the meditative state is to begin by listening, if you simply close

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Stacy Mizrahi
February 18, 2020 Meditation / Practice

The Backward Step

Zen Master Dogen knew the direction needing to finding our true selves

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January 16, 2020 Practice / Reflection

Awareness of the Self

The basic reason why we don’t notice the Self, is that the Self doesn’t need to look at itself.

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Stacy Mizrahi
January 8, 2020 Meditation / Practice

Four Strategies to Improve Your Meditation

It’s 2020 and if you are reading this article you probably have been thinking about how can improve your meditation

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Bad Mudra welcomes Stacy Mizrahi to the team. Stacy is a web designer, trainer, IT writer and mediation enthusiast. Stacy will be a contributing writer and editor for Bad Mudra.https://t.co/p97N1kAWsv #stacy mizrahi via @BadMudra

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