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BadMudra

BadMudra

a site that holds up a mirror to your ego

Category: Uncategorized

stacy mizrahi
August 13, 2022 Uncategorized

Suppressing Your Problems AKA Actions That Do No Good.

If there is one thing that life has taught me, its that my reclusive ways led to bad habits. Sometimes

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December 16, 2021 Uncategorized

Toxic Positivity: The Bane of Every Recovery Group

Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and

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Stacy Mizrahi
November 16, 2020 Uncategorized

How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

“If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner

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October 3, 2020 Uncategorized

Meditation ≠ Relaxation

I like relaxation, who doesn’t? Meditation at times can be very relaxing! I’ve actually had a few times where I

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Stress
September 11, 2020 Uncategorized

Traumatic Stress/Crisis Intervention Techniques and Tips: Tested Tools for Trying Times

Between and old buddy pushing me to write something about this Co-vid Crisis and an email thread, post-Zoom meeting, from

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April 27, 2020 Mindfulness / Reflection / Uncategorized

Carl Jung on Happiness and Suffering

The following passage is taken from Carl Jun’s Practice of Psychotherapy Vol 16. For those who are well-read in the

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April 17, 2020 Mindfulness / Uncategorized

STRESS RESILIENCE IN COVID-19: “TOP TEN” SURVIVAL TOOLS & TECHNIQUES

This “invisible enemy,” COVID-19 has certainly thrown the United States and the entire globe, into a frightening, uncertain, and turbulent

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March 20, 2020 Practice / Uncategorized

Guided Meditation with Alan Watts

Well now, the easiest way to get into the meditative state is to begin by listening, if you simply close

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Stress at Work
February 26, 2020 Habits / Mindfulness / Uncategorized

Laughing in the Face of Change: How Resilient Professionals Cope

Change in the workplace can stir up anxiety, sadness, a sense of loss, frustration, anger and fear. Even small changes

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Bad Mudra welcomes Stacy Mizrahi to the team. Stacy is a web designer, trainer, IT writer and mediation enthusiast. Stacy will be a contributing writer and editor for Bad Mudra.https://t.co/p97N1kAWsv #stacy mizrahi via @BadMudra

— Bad Mudra (@BadMudra) January 14, 2020

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