Stacy Mizrahi

Practicing Forgiveness is Self-Healing

There was a time in my own personal life where I would hold onto animosities and grudges. This character defect

by Stacy Mizrahi. As a suffer of ADHD, it took some time to see a pattern in my life that

If there is one thing that life has taught me, its that my reclusive ways led to bad habits. Sometimes

Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and

“If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner

I like relaxation, who doesn’t? Meditation at times can be very relaxing! I’ve actually had a few times where I

Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their

I’ve done a great many things online. I’ve performed group training seminars, I’ve done sales presentations and large group and

Zen Master Dogen knew the direction needing to finding our true selves

It’s 2020 and if you are reading this article you probably have been thinking about how can improve your meditation