I was talking with a friend about a trauma that I had struggled with years ago. There are specific people
Continue readingAuthor: Stacy Mizrahi
Where is Charlotte? A Children’s Book for Adults Reviewed by Stacy Mizrahi
Mark Gorkin’s ‘Where is Charlotte?‘ is a captivating children’s book that has resonated deeply with both young readers and adults
Continue readingPracticing Forgiveness is Self-Healing
There was a time in my own personal life where I would hold onto animosities and grudges. This character defect
Continue readingNovelty as the Fuel for Consumption ( and Suffering )
by Stacy Mizrahi. As a suffer of ADHD, it took some time to see a pattern in my life that
Continue readingSuppressing Your Problems AKA Actions That Do No Good.
If there is one thing that life has taught me, its that my reclusive ways led to bad habits. Sometimes
Continue readingToxic Positivity: The Bane of Every Recovery Group
Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and
Continue readingHow Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs
“If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner
Continue readingMeditation ≠ Relaxation
I like relaxation, who doesn’t? Meditation at times can be very relaxing! I’ve actually had a few times where I
Continue readingTypes of Meditation
Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their
Continue readingGroup Meditation During the Corona Pandemic
I’ve done a great many things online. I’ve performed group training seminars, I’ve done sales presentations and large group and
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