Category: Practice

Types of Meditation

Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their

I’ve done a great many things online. I’ve performed group training seminars, I’ve done sales presentations and large group and

Well now, the easiest way to get into the meditative state is to begin by listening, if you simply close

Zen Master Dogen knew the direction needing to finding our true selves

The basic reason why we don’t notice the Self, is that the Self doesn’t need to look at itself.

It’s 2020 and if you are reading this article you probably have been thinking about how can improve your meditation