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BadMudra

BadMudra

a site that holds up a mirror to your ego

Author: Stacy Mizrahi

August 23, 2024 Reflection

The Rule of 50 Fish

I was talking with a friend about a trauma that I had struggled with years ago. There are specific people

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August 3, 2024 Mindfulness

Where is Charlotte? A Children’s Book for Adults Reviewed by Stacy Mizrahi

Mark Gorkin’s ‘Where is Charlotte?‘ is a captivating children’s book that has resonated deeply with both young readers and adults

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June 8, 2023 Uncategorized

Practicing Forgiveness is Self-Healing

There was a time in my own personal life where I would hold onto animosities and grudges. This character defect

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March 15, 2023 Reflection

Novelty as the Fuel for Consumption ( and Suffering )

by Stacy Mizrahi. As a suffer of ADHD, it took some time to see a pattern in my life that

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stacy mizrahi
August 13, 2022 Uncategorized

Suppressing Your Problems AKA Actions That Do No Good.

If there is one thing that life has taught me, its that my reclusive ways led to bad habits. Sometimes

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December 16, 2021 Uncategorized

Toxic Positivity: The Bane of Every Recovery Group

Positive thinking in and of itself is not necessarily a bad thing. Some people find motivation through positive thinking and

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Stacy Mizrahi
November 16, 2020 Uncategorized

How Stacy Mizrahi Overcame Anxiety and Helped Others Battle Theirs

“If you allow anxiety a seat at the table, it will become an unruly guest”, says Stacy Mizrahi, a partner

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October 3, 2020 Uncategorized

Meditation ≠ Relaxation

I like relaxation, who doesn’t? Meditation at times can be very relaxing! I’ve actually had a few times where I

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June 4, 2020 Meditation / Practice

Types of Meditation

Meditation Types There are so many great benefits to practicing meditation, so much so that even doctors are recommending it to their

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Stacy Mizrahi
April 2, 2020 Meditation / Practice

Group Meditation During the Corona Pandemic

I’ve done a great many things online. I’ve performed group training seminars, I’ve done sales presentations and large group and

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Bad Mudra welcomes Stacy Mizrahi to the team. Stacy is a web designer, trainer, IT writer and mediation enthusiast. Stacy will be a contributing writer and editor for Bad Mudra.https://t.co/p97N1kAWsv #stacy mizrahi via @BadMudra

— Bad Mudra (@BadMudra) January 14, 2020

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